Eating more almonds is always a good thing – they are packed full of heart-healthy monosaturated fats. These help to protect the heart against all sorts of diseases, and also lower LDL cholesterol. This recipe is simple, quick, and easy to make. Once you’ve made them, they can be easily stored in the pantry, where they will have a long shelf life. Put a bowl of them out on the table, where they are sure to be gobbled up in no time at all. Kids, especially, seem to love these nuts, and this recipe gets them some good, healthy fat.
- ¼ cup Tamari Sauce
- 6 oz. almonds – plain, unsalted
- Preheat the oven for 350 degrees Fahrenheit.
- Place the almonds in a medium bowl. Mix in the Tamari sauce, and let the almonds marinate in it for 30 minutes. Drain the almonds.
- Spread onto a baking sheet and cook for 6-8 minutes. Serve hot, or let cool and store in an air tight container.