• Sumo

Avoid the hassle of buns by using corn tortillas as this recipe calls for!

Gluten-Free Veggie Burgers Recipe

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Ingredients

  • 1 Cup Textured Vegetable Protein
  • 1/2 oz. Dulse, rinse and finely chopped
  • 1 Tablespoon Ground Flaxseed
  • 1/4 Cup Ketchup
  • 4 Tablespoons Cornstarch
  • 1 Tablespoon Mustard
  • 2 Tablespoons Vegetable Oil
  • 8 6inch Corn Tortillas

Instructions

  1. Add the tvp (textured vegetable protein) and dulse to a bowl with one cup boiling of water and set aside. In another combine the flaxseed and 2 tablespoons hot water and let stand for five minutes.
  2. Stir the flaxseed into the TVP, then add the ketchup, cornstarch and mustard and combine.
  3. Divide into four patties.
  4. Heat the oil in a non-stick skillet over medium heat and fry for 3-5 minutes on each side.
  5. Serve using the corn tortillas as a bun and top your patties with lettuce, tomatoes and other condiments.

https://vegonline.org/vegetarian-recipes/gluten-free-veggie-burgers-recipe/