Bok choy is a Chinese cabbage many fans of greens are well familiar with. Although popular in Chinese cooking, bok choy (or pak choi, pak choy, and bok choi as it is also sometimes called) can be used as a substitute vegetable in many recipes for a new flavor, or cooked with fresh garlic and ginger as a side or light lunch. While the raw taste of bok choy is somewhat bitter, cooking it will remove that taste and replace it with some slight sweetness. It also has some cancer fighting properties. Read on for the entire schpeal on this interesting green!