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17 Foods that Fight Disease

In Health & Nutrition, Vegetarian News On June 26, 2013 0 Comments

Via MSN Healthy Living: A recent list from MSN had us thinking of some of the healthiest foods a person can eat, and they tend to agree: Almost… Read More »

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Red Meat Consumption Promotes Diabetes?

In Health & Nutrition, Vegetarian News On June 20, 2013 0 Comments

Via Xinhuanet: Vegetarians have another apparent reason to gloat – but you probably shouldn’t do it – about not eating meat: Red meat consumption over time is associated… Read More »

SCHOOL LUNCHES VENDING

Finally, Public Schools Want to Improve Lunch Nutrition

In Health & Nutrition On April 11, 2013 0 Comments

For a long time now, public schools have fed children garbage and pretty much gotten away with it because parents have allowed it. Taken a look at your… Read More »

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The Importance of Vitamin D

In Health & Nutrition On March 1, 2013 0 Comments

As one of the big lettered vitamins, vitamin D stands out as a vitally important bit of nutrition, specifically for the very young and the very old. We… Read More »

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The Need for Riboflavin

In Health & Nutrition On March 1, 2013 0 Comments

Okay, so looking back at vitamins and minerals essential to a healthy body, more and more keep popping up that for one reason or another seem like complete… Read More »

vitamin-man

When to Consider Taking Vitamin Supplements

In Health & Nutrition On March 1, 2013 0 Comments

We’ve hit the age of pills. It’s far too common to believe that all of life’s problems can be solved with a quick swallow and a gulp of… Read More »

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An Updated Food Pyramid

In Health & Nutrition On March 1, 2013 0 Comments

Ever since we were kids we probably got used to the same basic idea of what the food pyramid must look like. We saw the very bottom taken… Read More »

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What’s Up with Vitamin K?

In Health & Nutrition On March 1, 2013 0 Comments

All the different vitamins we see everywhere in a day play some sort of vital role in our bodies, otherwise they wouldn’t get a lettered vitamin, right? While… Read More »

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Why You Have to be Careful with Salads

In Health & Nutrition On February 28, 2013 0 Comments

There’s a notion that the quintessential “health” food is a salad. And why not? They’re made primarily of nothing but vegetables, they’re easy to assemble raw, and if… Read More »

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How Much Calcium Do You Need?

In Health & Nutrition On February 28, 2013 0 Comments

When you’re a kid, everyone tells you to drink your milk because you need to get your calcium. Without calcium, your bones will be weak and you won’t… Read More »

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