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milk3

Should Humans Drink Milk?

In Health & Nutrition On March 1, 2013 0 Comments

Here comes a question that will probably split people pretty good: Should humans drink milk? We’ve been told since we could comprehend words that milk was and still… Read More »

happy-vegans

How Can a Vegetarian Diet Affect Your Mood?

In Health & Nutrition On March 1, 2013 0 Comments

Those of us who happen to live entirely vegetarian diets typically regale our meat-eating friends with stories of how happy we are and how good we feel. While… Read More »

vitamin-man

When to Consider Taking Vitamin Supplements

In Health & Nutrition On March 1, 2013 0 Comments

We’ve hit the age of pills. It’s far too common to believe that all of life’s problems can be solved with a quick swallow and a gulp of… Read More »

choose-my-plate

An Updated Food Pyramid

In Health & Nutrition On March 1, 2013 0 Comments

Ever since we were kids we probably got used to the same basic idea of what the food pyramid must look like. We saw the very bottom taken… Read More »

jalapeno-ranch-dressing

Why You Have to be Careful with Salads

In Health & Nutrition On February 28, 2013 0 Comments

There’s a notion that the quintessential “health” food is a salad. And why not? They’re made primarily of nothing but vegetables, they’re easy to assemble raw, and if… Read More »

blackberries

Nutrition Facts: Blackberries

In Vegetable Nutrition Facts On February 28, 2013 0 Comments

With spring trying so desperately to get going, we have warmer weather and picnics to look forward to, and along with that come one of my favorite things… Read More »

calcium-foods

How Much Calcium Do You Need?

In Health & Nutrition On February 28, 2013 0 Comments

When you’re a kid, everyone tells you to drink your milk because you need to get your calcium. Without calcium, your bones will be weak and you won’t… Read More »

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Weekly Recipe Roundup: Soup Edition!

In Vegetarian Recipes On February 28, 2013 0 Comments

Earlier this week I gave a suggestion regarding how using soups, stews, and chowders, you might be able to convince your non-vegetarian friends and family members to perhaps… Read More »

woman-eating-salad

What to Cook When You Want to Eat Healthy but Hate Cooking

In Health & Nutrition On February 28, 2013 0 Comments

Everything these days needs to be done fast! We wake up in the morning and already we’re in a hurry to get to work, then in an even… Read More »

green-smoothie

The Top 5 Benefits of Drinking Green Smoothies

In Health & Nutrition On February 28, 2013 0 Comments

One of the saddest aspects of the vegetarian lifestyle is the easy fad nature of it and a lot of its dietary parts. This means that as soon… Read More »

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