Recent Recipes
Categories
Vegetarian Entrees
Find the centerpiece for your meal in this section. There are plenty of recipes here to make your mouth water and expand your culinary horizon. Read More »
Vegetarian Sides
There's nothing like a series of sides to make a meal complete. They can make or break the perfect meal. A load of side recipes awaits you here - and they're all fantastic. Read More »
Vegetarian Recipes
Looking for quick and easy recipes to try out in the kitchen? Our recipes section is brimming with delicious dishes waiting to be cooked up. Take a gander and see what strikes your fancy. Read More »
Vegetarian Lifestyle
Food is more than just a diet - it's a lifestyle. You're bound to run into some sort of conflict as a result of being vegetarian. Here are some tips to help you out. Read More »
Vegetable Nutrition Facts
Take a look at our nutritional profiles of dozens of common vegetables from the produce section. We break down each vegetable with information on health benefits, history, and practical tips. Read More »
Becoming Vegetarian
Thinking of becoming vegetarian? There are plenty of articles, resources, and information available to you in this section. It's not as hard as you might think - give it a shot! Read More »
Health & Nutrition
All your vegetarian health and nutrition questions answered here. You'll find pertinent information on maximizing your health, avoiding hidden animal ingredients, and increasing your energy level. Read More »
Shopping & Products
There seems to be a product for everything these days - and manufacturers haven't forgotten about vegetarians. We help you navigate some of these products, and highlight the best of them. Read More »
Vegetarians & Sustainability
Being a vegetarian is a step in the right direction for creating a more sustainable world. Try reading up on some of these articles to take the extra step to do even more for your environment. Read More »
Recent Posts
Some Common Sense Tips to Eating and Dieting Smarter
Everywhere you look, some website is offering you the secret to a slim waistline, pushing the miracle pill that burns all fat, or the great trick that turns… Read More »
Are You Getting Enough CLA In Your Diet?
There’s no denying that a vegetarian or vegan diet has quite a lot of health benefits, but what you may not know is that all vegetarian and vegan… Read More »
How to Get Iodine as a Vegetarian
So you’re a vegetarian and want to stay healthy. That’s awesome! A vegetarian lifestyle is proven to reduce your risk of heart disease, cancer, and even Type 2… Read More »
Antioxidants: The Vegetarian’s Wonder Nutrient
There are plenty of health benefits in the vegetarian diet. Not only can you expect to live longer, you will have a higher chance of living without cancer,… Read More »
Vegetarian Cooking – 5 Useful Tools
Being vegetarian offers all sorts of health benefits that are worth the extra effort of avoiding meat. We feel better, are less likely to die early, and have… Read More »
Vegan Chocolates – Which Chocolates Are Vegan?
Lord knows, we love our chocolate. The average American consumes 11.64 pounds of chocolate a year. Switzerland leads the pack, though, doubling the USA’s consumption with 22.36 pounds of… Read More »
Top 5 Tips for Vegetarian Weight Loss
Statistics show that vegetarians are leaner than their omnivorous counterparts. This was shown in a study performed by Susan Berkow and Neal Barnard published in a paper that… Read More »
The Protein Myth
One of the most cited pitfalls of the vegetarian diet is its purported lack of protein. This is always one of the top questions asked by people who… Read More »
Were Humans Meant To Eat Meat?
Much of the criticism that vegetarians receive is that humans are made to eat meat, so why wouldn’t we? Since meat has been a part of our diet… Read More »
Vegetarian and Breastfeeding: What To Know
As a soon to be mother or father, having a healthy child is of paramount importance. The benefits of breastfeeding over soy formula and infant formula are well… Read More »
Sign up and receive a 7-day series on how to become a vegetarian.