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Vegetable Nutrition Facts

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plantains

Nutrition Facts: Plantain

In Vegetable Nutrition Facts On February 14, 2013 0 Comments

How many of you have walked into the produce section of your local grocery store and seen a plantain, only to wonder why they don’t just call it… Read More »

Macadamia-Nuts

Nutrition Facts: Macadamia Nut

In Vegetable Nutrition Facts On February 14, 2013 0 Comments

Nuts are a strange food. They make a fantastic replacement for meat, can be put in a lot more recipes, and are super simple to grow and eat…. Read More »

yams

Nutrition Facts: Yam

In Vegetable Nutrition Facts On February 14, 2013 0 Comments

Oh you delicious yams you! Potatoes are nice and sweet potatoes are perfectly pleasant, but yams know the score. I’m not exactly sure which score I’m referring to,… Read More »

acai-berries

Nutrition Facts: Acai

In Vegetable Nutrition Facts On February 14, 2013 0 Comments

Sometimes, the important foods just sort of fall in your lap. It’s pretty difficult to go into a grocery store and look at juices without the acai berry… Read More »

leeks-group

Nutrition Facts: Leek: An Extended Look

In Vegetable Nutrition Facts On February 14, 2013 0 Comments

Today is going to be a fun day, I can just feel it. The reason for this is the inclusion of what I’d consider a deceptively hilarious vegetable… Read More »

durians

Nutrition Facts: Durian

In Vegetable Nutrition Facts On February 14, 2013 0 Comments

Here’s an interesting bit of trivia for everyone: As I go about putting different fruits on the list of future nutrition facts articles, I usually go through and… Read More »

water-chestnuts

Nutrition Facts: Water Chestnut

In Vegetable Nutrition Facts On February 14, 2013 0 Comments

Perhaps you’re familiar with today’s spotlighted ingredient, but like me, have very little experience with it. There are certainly food items that crop up that everyone knows of… Read More »

oregano

Nutrition Facts: Oregano

In Vegetable Nutrition Facts On February 14, 2013 0 Comments

People tend to forget that in addition to the main ingredients to an entrée, nutrition doesn’t stop before the spices and flavoring are added. Nope, those herbs and… Read More »

Kiwano

Nutrition Facts: Kiwano

In Vegetable Nutrition Facts On February 14, 2013 0 Comments

Now here is a unique type of fruit that a large portion of have probably never heard of. I certainly had no clue what a kiwano was until… Read More »

pecans

Nutrition Facts: Pecan

In Vegetable Nutrition Facts On February 14, 2013 0 Comments

If there’s one type of food I’m always game for, it’s nuts. I love the simplicity to then and the fact that so often, half of the fun… Read More »

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