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Health & Nutrition

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The Deception of Green Nutrition Labels

In Health & Nutrition On April 11, 2013 0 Comments

Think of the color red vs. the color green and decide for yourself which is the “good” color and “bad” color. Growing up, every child is taught that… Read More »

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Food and Beverage Companies Ranked by Nutrition

In Health & Nutrition On March 15, 2013 0 Comments

The 25 biggest food and beverage companies were recently ranked by the Access to Nutrition index, and the results are horrifying. Any list where Pepsi Co. ranks fourth… Read More »

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Alcoholism and Nutrition

In Health & Nutrition On March 15, 2013 0 Comments

St. Patrick’s Day is known by many drinkers as one of the best nights to imbibe and celebrate what they believe is Irish tradition. Of course, beyond the… Read More »

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Should Humans Drink Milk?

In Health & Nutrition On March 1, 2013 0 Comments

Here comes a question that will probably split people pretty good: Should humans drink milk? We’ve been told since we could comprehend words that milk was and still… Read More »

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How Can a Vegetarian Diet Affect Your Mood?

In Health & Nutrition On March 1, 2013 0 Comments

Those of us who happen to live entirely vegetarian diets typically regale our meat-eating friends with stories of how happy we are and how good we feel. While… Read More »

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The Importance of Vitamin D

In Health & Nutrition On March 1, 2013 0 Comments

As one of the big lettered vitamins, vitamin D stands out as a vitally important bit of nutrition, specifically for the very young and the very old. We… Read More »

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The Need for Riboflavin

In Health & Nutrition On March 1, 2013 0 Comments

Okay, so looking back at vitamins and minerals essential to a healthy body, more and more keep popping up that for one reason or another seem like complete… Read More »

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When to Consider Taking Vitamin Supplements

In Health & Nutrition On March 1, 2013 0 Comments

We’ve hit the age of pills. It’s far too common to believe that all of life’s problems can be solved with a quick swallow and a gulp of… Read More »

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An Updated Food Pyramid

In Health & Nutrition On March 1, 2013 0 Comments

Ever since we were kids we probably got used to the same basic idea of what the food pyramid must look like. We saw the very bottom taken… Read More »

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What’s Up with Vitamin K?

In Health & Nutrition On March 1, 2013 0 Comments

All the different vitamins we see everywhere in a day play some sort of vital role in our bodies, otherwise they wouldn’t get a lettered vitamin, right? While… Read More »

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