17 Foods that Fight Disease

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nginx Via MSN Healthy Living: A recent list from MSN had us thinking of some of the healthiest foods a person can eat, and they tend to agree: Almost… Read More »

Red Meat Consumption Promotes Diabetes?

Via Xinhuanet: Vegetarians have another apparent reason to gloat – but you probably shouldn’t do it – about not eating meat: Red meat consumption over time is associated… Read More »

Kids Snack Companies Still Have a Long Way to Go

Research published by the Federal Trade Commission prior to Christmas 2012 shows small nutritional improvements in foods marketed to children from 2006 to 2009, but that many of… Read More »

More Vegetable Fats = Less Cancer

Some things are difficult to say repeatedly in different ways, despite new information on that continues to appear over time. One of those things is the tie between… Read More »

Potatoes Offer Best Nutrition Per Penny

Via Nature World News: If the Irish are truly the potato lovers that stereotypes portray them as, perhaps the rest of us should follow suit: their nutritional value… Read More »

Nutrition Rules that are Made to be Broken?

Via WebMD: A recent WebMD blog talked about six nutrition “rules” that people tend to follow but that are worth breaking on occasion. While we can’t exactly agree… Read More »

Coffee Still Reigning Champion of Liquid Refreshment

Okay, so maybe water is the real reigning champion, but you can’t just drink water all day, right? Taking water out of the equation, as an optional beverage,… Read More »

The Health Foods That Might Be Killing You?

Via AuthorityNutrition.com: An interesting recent article we found from a great nutrition site that uses evidence and research as its primary backing – how absurd, research?! – talks… Read More »

Taco Bell Plans Better Nutrition in Seven Years

There’s an old wives tale that humans replace every cell in their bodies every seven years, meaning that technically, the person you were seven years ago is not… Read More »

Finally, Public Schools Want to Improve Lunch Nutrition

For a long time now, public schools have fed children garbage and pretty much gotten away with it because parents have allowed it. Taken a look at your… Read More »