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Vegetarian Diets Can Be Unhealthy, Too

In Health & Nutrition On February 27, 2013 0 Comments

Perhaps one of the biggest myths that perpetuate the vegetarian diet centers around how healthy it is. No, I’m not talking about the common misconception behind a lot… Read More »

eating-chocolate

Why We Eat for Comfort

In Health & Nutrition On February 27, 2013 0 Comments

It’s pretty regular for someone to be asked what they consider the best things in the world and have them come back with something related to food. What,… Read More »

vegetarian-chicken

Is Vegetarian Chicken Better Than The Real Thing?

In Health & Nutrition On February 27, 2013 0 Comments

One of the biggest battles we as vegetarians face on a daily basis is the reminder that meat can and does usually taste pretty darned great. Sure, you… Read More »

dirty-carrots

Why Your Body Needs B12

In Health & Nutrition On February 27, 2013 0 Comments

Do you ever find yourself a bit confused about all the different B vitamins? I keep losing track of which ones do what and I frequently ask why… Read More »

vitamin-c-fruits

The Power of Vitamin C

In Health & Nutrition On February 27, 2013 0 Comments

As I go about writing up nutrition facts every day about fruits and vegetables, one vitamin keeps cropping up again and again: vitamin C. It appears that every… Read More »

sugar-cubes

What You Need to Know About Sugar

In Health & Nutrition On February 27, 2013 0 Comments

If we could point as a society to everything that’s causing health problems, there’s no doubt that we’d be staring right at sugar and taking it to task… Read More »

leafy-greens

5 Reasons Why You Should Eat Your Leafy Greens

In Health & Nutrition On February 27, 2013 0 Comments

There’s no need to remind you about how your mother and grandmother always told you that eating your leafy greens was important (and how your dad and grandpa… Read More »

Philips-goLITE-BLU1

Looking Into Blue Light therapy and What It Does

In Health & Nutrition On February 27, 2013 0 Comments

These days, everyone is highly aware of their health and anything they can do to improve their life is considered well worth the cost. Unfortunately, one of the… Read More »

organic-produce

Produce You Don’t Need to Buy Organic

In Health & Nutrition On February 27, 2013 0 Comments

How often do you see the little stickers saying “organic” when shopping in the produce aisles at your local grocery store? It’s a hot word to toss around,… Read More »

fruitarian-diet

Have You Considered a Fruitarian Diet?

In Health & Nutrition On February 26, 2013 0 Comments

In this crazy world of ours, there are people who have decided to become vegetarians with the purpose of eating healthier, reducing their impact on the environment, and… Read More »

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